Workshops

  1. Arm Balances and Inversions- 60 minutes
  2. Adapting the Power Yoga Practice for Pregnancy- 60 minutes
  3. Self-Assisting and Headstand/Handstand In Action Asana Practice Workshop- 90 minutes
  4. True North Alignment Workshop- 70 minutes
  5. Adapting Your Power Yoga Practice with Props- 70 minutes
Head back to the library list for even more options.