Workshops

1. How of Dancer, Wheel, Half Pigeon and Head Stand-90 minutes
2. Arm Balances and Inversions- 60 minutes
3. Adapting the Power Yoga Practice for Pregnancy- 60 minutes
4. Self-Assisting and Headstand/Handstand In Action Asana Practice Workshop- 90 minutes
5. True North Alignment Workshop- 70 minutes
6. Adapting Your Power Yoga Practice with Props- 70 minutes

Head back to the library list for even more options.