BRITTANY HOPKINS SWITLICK
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Whether you’re looking for a tiny shift or a full-on life makeover, 40 Days of Renewal is here to help.
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Here’s what you’ll get:
  • A 40 Days Packet with tools to keep you on track (it’s basically your self-care BFF).
  • Daily Inspiration and journaling prompts, because we all need a little nudge.
  • Access to 350+ yoga classes ranging from “10-minute energizer” to “90-minute deep dive.”
  • Guided meditations so calming, your stress might pack its bags and leave.
  • A mindful eating guide (and yes, there’s a 3-day habit reset, but it’s gentle—I promise).

💡 Cost? $1 a day.
That’s less than your coffee habit.
I'm Ready to Signup for $1/Day!

What participants discovered:

MOVEMENT/ASANA: I can feel the benefit of using breath and movement together, I have learned to make it MY practice by listening to my body and understanding what I need in a given moment instead of having to be 100% all of the time.
MEDITATION: I GET IT now! I feel the benefit, and have improved my ability to sit still and BE WHERE I AM, both on and off the mat. I sort of feel unprepared when I don't start my day with at least a few minutes of meditation and centering.
INQUIRY - By taking a look at how much I allow others to dictate what is important to/for ME, I am better at communicating when and why I am taking time for me, for my practice, for my health.I can see more how I can affect others in a positive way when I take care of myself.
Sign Me Up!

Upcoming Events:

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  • Home
  • About
  • Connect
  • Author
    • Book Reviews
    • Book Launch Event
    • ted
    • Self Care
  • Speaker
    • Events
  • Train with Brittany
    • Video On Demand Classes >
      • Member Navigation >
        • Radiant June
        • Radiant July
        • Radiant April
      • Foundations of Power Yoga
      • 40 Days of Renewal
      • Yamas and Niyamas >
        • YN1
        • YN2
        • YN3
        • YN4
        • YN5
      • mommas-land
    • Classes and Workshops
    • Yoga Teacher Training
    • Teacher Mentorship
    • Apprenticeship
    • Yoga Studio Partnership
    • Retreats
  • Podcast Guest
  • Merch
  • Media