- 7 Day Intro to Power Yoga Program
- 45 Minute Stress Management and Chair Yoga/Meditation/Breathing Workshop
- 90 Empowering Flow 60-90 minute video and audio classes
- 42 Empowering Flow 10, 20, 25, 30, 35, 45 minute practices
- 4 Gentle Yin Practices 20, 30, 45, and 60 minutes
- 12 Meditation Practices 5-30 minutes
- 2 Tutorials (Ujjayi Breathing and True North Alignment)
- Meditation Workshop
- Arm Balance and Inversions Workshop (also available for individual purchase of $10)
- Yoga Nidra Practice 60 Minutes
- Self Assisting Workshop 90 Minutes
- Adapting Your Practice with Props- How to use blocks & straps to take you deeper (also available for individual purchase of $10)
- True North Alignment Workshop
- Journey through the Chakras 90 minute Embodied Flowing Workshop
- Adapting the Power Yoga Practice for Pregnancy Workshop and Other Resources (also available for individual purchase of $10 for 9 months access)
- 12 40 Days Meditation/Asana Practices to accompany Baron Baptiste's book 40 Days to Personal Revolution
- Page for all of the MOMMAs out there!!! Short meditation, asana practices to support your role as a badass mom!
2-3 classes added weekly
For only $25/month or $180/year.
FREE for Container Collective Yoga Green Club and Annual Unlimited Members- please contact firstname.lastname@example.org for your access link.