- 71 Empowering Flow 60-90 minute video and audio classes
- 27 Empowering Flow 10, 20, 25, 30, 35, 45 minute practices
- 4 Gentle Yin Practices 20, 30, 45, and 60 minutes
- 12 Meditation Practices 5-30 minutes
- 2 Tutorials (Ujjayi Breathing and True North Alignment)
- 1 Arm Balance and Inversions Workshop (also available for individual purchase of $20 for 1 month access)
- 1 Yoga Nidra Practice 60 Minutes
- 1 Self Assisting Workshop 90 Minutes
- 1 Journey through the Chakras 90 minute Embodied Flowing Workshop
- 1 Adapting the Power Yoga Practice for Pregnancy Workshop and Other Resources (also available for individual purchase of $40 for 9 months access)
- 12 40 Days Meditation/Asana Practices to accompany Baron Baptiste's book 40 Days to Personal Revolution
- 1 Page for all of the MOMMAs out there!!! Short meditation, asana practices to support your role as a badass mom!
2-3 classes added weekly
For only $25/month or $180/year.
FREE for Container Collective Yoga Green Club and Annual Unlimited Members- please contact firstname.lastname@example.org for your access link.