What this world needs most is connection.

Connection to ourselves and to each other​.
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I work with people that want the tools to transform their own lives and the lives of others.

​Join me for an LIVE ONLINE empowering flow yoga class or practice to my recorded On Demand classes that will transform your day.

• Participate in one of our 40 Days with CCYOGA challenges or go on a retreat with me to transform a season of your life.
• Up-level your practice/teaching/leading in a CCYOGA Level One, 200 Hour Yoga Teacher Training, or 300 Hour Yoga Teacher Training program to transform the way you do life.
• Get the tools of Mindfulness for Trauma Trainings (including poses, meditation/mindfulness and inquiry) if you work with youth!