What this world needs most is connection.
Connection to ourselves and to each other.
I work with people that want the tools to transform their own lives and the lives of others.
Join me for an LIVE ONLINE empowering flow yoga class or practice to my recorded On Demand classes that will transform your day.
- Participate in one of our 40 to Personal Revolution challenges or go on a retreat with me to transform a season of your life.
- Up-level your practice/teaching/leading in a CCYOGA Level One, 200 Hour Yoga Teacher Training, or 300 Hour Yoga Teacher Training program to transform the way you do life.
- Get the tools of Mindfulness for Trauma Trainings (including poses, meditation/mindfulness and inquiry) if you work with youth!
- I would love to bring a live online/in person 100, 200, 300 hour yoga teacher training to your studio.
- Shoot me an email and we can brainstorm on a program that fits with your vision/mission.
Hi, I'm Brittany
I'm a Tier 3, 1200 Hour, E-RYT 500 Certified Baptiste Power Yoga Teacher, mindfulness program facilitator, and owner/teacher at Container Collective Yoga in Lakewood, CO!
I lead trainings across the country and retreats around the world. I created a yoga community, Container Collective Yoga 2014-present. We currently have 20+ team members and have served over 5,000 customers to date. I've traveled and lived around the world. I am a social impact leader with the Baptiste Foundation and I am a professional dancer turned yogi that actually stumbled into teaching yoga when I was teaching dance at a college prep boarding school in central Utah in 2005. After graduating college, I danced professionally with companies in Chicago, Colorado, Utah, and Beijing. Little did I know the impact that it would have on my personal life, outside of the yoga studio, in my everyday life. I am passionate about sharing the tools of yoga with as many people as possible. Especially to those that work with youth. I am also a mother and have two border collie/aussie mixes (who are obsessed with frisbees).
Fun fact: I received a ticket to Vegas on the show So You Think You Can Dance in 2008.
I lead trainings across the country and retreats around the world. I created a yoga community, Container Collective Yoga 2014-present. We currently have 20+ team members and have served over 5,000 customers to date. I've traveled and lived around the world. I am a social impact leader with the Baptiste Foundation and I am a professional dancer turned yogi that actually stumbled into teaching yoga when I was teaching dance at a college prep boarding school in central Utah in 2005. After graduating college, I danced professionally with companies in Chicago, Colorado, Utah, and Beijing. Little did I know the impact that it would have on my personal life, outside of the yoga studio, in my everyday life. I am passionate about sharing the tools of yoga with as many people as possible. Especially to those that work with youth. I am also a mother and have two border collie/aussie mixes (who are obsessed with frisbees).
Fun fact: I received a ticket to Vegas on the show So You Think You Can Dance in 2008.
Move with COURAGE. Lean into DISCOVERY. Be a CONTRIBUTION. Live in WONDER.
In Other News:
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Listen in as Rachel Sizemore and I discuss…
+ A simple practice to reduce your stress and change how you show up for your life + How to use a spirit of play and daydreaming to help you create what you want + The power of doing the work and a perspective shift that makes concentrated effort feel easier + Why gratitude isn't just a trend and how it can help you transform your life starting now - regardless of how down you feel + How to make the most of where you are in your life now, even if its miles from where you want to be |
