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I believe that what this world needs most is connection--to ourselves and each other.I share insights grounded in ancient yogic teachings, illuminated through a modern lens. Practical yet profound, I offer reflections to remind us that we’re not alone and that life itself is a practice—one that continually brings us back to the heart of who we are.
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Join Brittany for a Private Yoga Class or a pre-recorded On Demand Yoga Class that will transform your day.
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Participate in the 40 Days of Renewal program.
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Up-level your practice/teaching/leading in a 200 Hour or 300 Hour Yoga Teacher Teacher Training
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Are you a yoga studio owner wanting to bring a yoga teacher training to your community?
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Are you looking for a custom mindfulness or stress management workshop to your team?
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Dancing with Our SelvesA Practical Guide to Harness the Ego and Live on Purpose
Is there a part of you that shows up in challenging situations causing you to react in ways that often feel out of your control? It’s time to break free and take charge of your life’s dance.
In Dancing with Ourselves: A Practical Guide to Harness the Ego and Live on Purpose, Brittany Hopkins Switlick offers a powerful roadmap for transforming how you navigate life’s challenges. Drawing on decades of yoga study and personal growth, this book dives deep into the dance between the ego and higher self, guiding you to step into conscious action. Discover tools to identify ego-driven patterns, embrace self-awareness, and reconnect with your authentic self. Imagine moving through life with grace and purpose, knowing you have the skills to rise above self-sabotage and confidently lead yourself toward growth. This book will give you the tools to unlock your potential and cultivate a deeper connection with your true self, allowing you to live with intention and freedom. |
