Shorter Classes

1 Minute Audio Only Yoga with Figure 4
16 Minute Heart Opening Flow
​
20 Minute Gentle Empowering Flow
20 Minute Moderate Empowering Flow​​ 
20 Minute Fast Empowering Flow​​ 
20 Minute Fun and Balancing Flow
20 Minute Slow-ish Empowering Flow
20 Minute Advanced Journey into Power Flow
20 Minute Week 1 of 40 Days to Personal Revolution
22 Minute Sun B Variation Flow
​
25 Minute Twisting Empowering Flow
25 Minute Empowering Flow
​
30 Minute Fun Advanced Flow
30 Minute Listen for What's Needed Flow 
​30 Minute Now here Empowering Flow
30 Minute Empowering Flow 2
30 Minute Be with your practice as it is
30 Minute Morning Flow
30 Minute Empowering Go with the Flow
30 Minute Heart Opening Flow
30 Minute Empowering Flow 1
30 Minute Empowering Slow-ish Flow
30 Minute Empowering Flow with Figure Four
30 Minute Empowering Flow with Focus on Breath
30 Minute Morning Get Present Flow
30 Minute Week 2 of 40 Days to Personal Revolution 
​
​35 Minute Empowering Flow 
​
40 Minute Week 3 of 40 Days to Personal Revolution 
​
45 Minute Fill the Space Empowering Flow
45 Minute Journey into Power Flow
45 Minute Empowering Flow 2

Head back to the library list for even more options.