Brittany Hopkins
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Shorter Practices

Shorter Classes



1 Minute Audio Only Yoga with Figure 4
16 Minute Heart Opening Flow

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20 Minute Gentle Empowering Flow
20 Minute Moderate Empowering Flow
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20 Minute Fast Empowering Flow​​ 
20 Minute Fun and Balancing Flow
20 Minute Slow-ish Empowering Flow
20 Minute Advanced Journey into Power Flow
20 Minute Week 1 of 40 Days to Personal Revolution
22 Minute Sun B Variation Flow

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25 Minute Twisting Empowering Flow
25 Minute Empowering Flow
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30 Minute- Sun B variation flow
30 Minute Empowering Flow for Hips
30 Minute Fun Advanced Flow
30 Minute Listen for What's Needed Flow
 
​30 Minute Now here Empowering Flow

30 Minute Empowering Flow 2
30 Minute Be with your practice as it is
30 Minute Morning Flow
30 Minute Empowering Go with the Flow
30 Minute Heart Opening Flow
30 Minute Empowering Flow 1
30 Minute Empowering Slow-ish Flow
30 Minute Empowering Flow with Figure Four
30 Minute Empowering Flow with Focus on Breath
30 Minute Morning Get Present Flow
30 Minute Week 2 of 40 Days to Personal Revolution 
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30 Minute- Let Go of Resistance and Flow
30 Minute Pull in to Midline Empowering Flow
30 Minute- Good Morning Empowering Flow
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30 Minute Morning Flow



​35 Minute Empowering Flow 
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40 Minute Week 3 of 40 Days to Personal Revolution 
​40 Minute- Flow to an open heart
40 Minute- Flow with What is

40 minute- Slow-ish Flow
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45 Minute- Variations Flow
45 Minute- Heart Opening Sun B
45 Minute- Create the Pauses Flow
45 Minute Relax with What Is Empowering Flow
45 Minute Don't Rush the Process Flow
45 Minute Heart Opening Flow

45 Minute Fill the Space Empowering Flow
45 Minute Journey into Power Flow

45 Minute Empowering Flow 2
45 Minute Flow with Bonus Breathwork!
45 Minute Empowering Flow with Variations
45 Minute- Expand from the inside out flow
45 Minute- Allow for the feelings/Twisting Flow

45 Minute- Do the Work and Trust the Process Flow
45 Minute- Flow with Jnana Mudra
45 Minute- Letting it be in the magic key
45 Minute- Soften to get Present Power Flow

​45 Minute- Call your power back flow
45 Minute- Grounding Flow
45 Minute- Not Stealing from Your Practice Flow
45 Minute- Be the Witness Empowering Flow

45 Minute- Use the Foundation Empowering Flow
45 Minute- Pull in Toward Midline Empowering Flow
45 Minute- Be Curious Empowering Flow

45 Minute- Chest Opening Flow
45 Minute- Hamstrings Empowering Flow

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Head back to the library list for even more options.
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  • Home
  • 40 Days of Renewal
  • Nepal Yoga Retreat
  • Yoga Teacher Trainings, Live Online Classes, Retreats
  • Video On Demand Classes
    • Member Navigation
    • mommas-land
  • Foundations of Power Yoga