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Join Live Online or In Person Yoga Teacher Trainings
Since 2015, Brittany has led yoga teacher trainings through her Yoga Alliance-accredited school, Lotus Yoga (formerly Container Collective Yoga), blending over 5,000 hours of teaching experience and more than 1,200 hours of training. Unlike many facilitators, Brittany has not only practiced and taught extensively but has also been specifically trained in facilitation, allowing her to guide teacher trainings with a level of depth and expertise that’s rare in the field.
Her trainings, available live online, in person, or as a combination, encourage students to go beyond the mat and embrace yoga as a way of living and being in the world.
Her trainings, available live online, in person, or as a combination, encourage students to go beyond the mat and embrace yoga as a way of living and being in the world.
The Lotus Yoga School teacher training program with Brittany changed my life - what an amazing experience to get to know the self and engage with others on the journey! If you're human, this training is for you.
~Nicki
Upcoming Lotus Yoga School Training Starting October 2025
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Discover out how yoga works on your mat and in your life through asana exploration, meditation, discussion, personal inquiry, community, hands on assisting and practice teaching. Feel the expansion that comes from making the commitment to taking your practice to the next level.
Brittany is simply amazing. Her knowledge, ability to provide space for personal growth and mindfulness around inclusion makes for a beautiful and genuine experience. |
Brittany took me on a journey to find my authentic self. That journey was a rollercoaster ride at times, but she was in the seat beside me the whole time."
✨ Ever feel like you're stuck in a loop of self-sabotage or reacting in ways that don’t align with who you want to be? This isn’t just a personal development workshop—it’s an invitation to practice yoga off the mat and meet yourself more fully.
Join Sunny Isle Yoga teacher, brand new author, and speaker, Brittany Hopkins Switlick for an interactive evening of inner exploration, where you’ll uncover the unconscious habits that keep you stuck and gain tools to shift into more empowered, aligned action.
This 90-minute workshop blends yoga philosophy with scientific research and guided journaling prompts, supporting you to:
✅ Identify reactive patterns and ego-driven habits
✅ Quiet the inner critic and meet it with compassion
✅ Shift toward conscious, values-based decisions
✅ Open the door to new possibilities and embodied integrity
✨ Expect deep insights, real-life stories, and actionable tools you can take with you. Bring a journal, an open heart, and maybe a friend to share the experience with.
Join Sunny Isle Yoga teacher, brand new author, and speaker, Brittany Hopkins Switlick for an interactive evening of inner exploration, where you’ll uncover the unconscious habits that keep you stuck and gain tools to shift into more empowered, aligned action.
This 90-minute workshop blends yoga philosophy with scientific research and guided journaling prompts, supporting you to:
✅ Identify reactive patterns and ego-driven habits
✅ Quiet the inner critic and meet it with compassion
✅ Shift toward conscious, values-based decisions
✅ Open the door to new possibilities and embodied integrity
✨ Expect deep insights, real-life stories, and actionable tools you can take with you. Bring a journal, an open heart, and maybe a friend to share the experience with.
