I Have a Passion for Transformation
As owner of/instructor at Container Collective Yoga, I create space for students to feel comfortable and confident to stretch and move beyond their imagination,
on and off their yoga mats.
Aroma Flow Yoga
I lead workshops that empower your yoga practice and your life with doTerra therapeutic grade essential oils!
I also teach teachers how to do the same for their students!
Mala Necklace Making
I have taught close to 2,000 people how to make malas!!!!
I lead workshops on how to make them. Or I can supply you with the kit and you make it from the guidance of my how-to videos!
In Other News:
Listen in as Rachel Sizemore and I discuss…
+ A simple practice to reduce your stress and change how you show up for your life
+ How to use a spirit of play and daydreaming to help you create what you want
+ The power of doing the work and a perspective shift that makes concentrated effort feel easier
+ Why gratitude isn't just a trend and how it can help you transform your life starting now - regardless of how down you feel
+ How to make the most of where you are in your life now, even if its miles from where you want to be